Want to learn how to lift, run, move functionally and do gymnastics skills all while in a supportive, positive and highly motivating group environment!? THIS CLASS IS FOR YOU! THE SYSTEM is entirely designed with each individual in mind and has absolutely no ties to individual ability level. Whether you are a new gym go-er, or going on your 10th year of functional fitness, The System caters to EVERYONE.
THE SYSTEM
THIS CLASS IS FOR YOU!
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