Step into our Sauna and Experience Ultimate Relaxation
Our sauna is designed to promote recovery, improve overall health, and elevate your performance. Whether you’re winding down after a tough workout or looking to support your wellness goals, the sauna is the perfect place to sweat it out and feel your best.

 
Benefits of Using the Sauna
🔥 Boost Recovery: Aid muscle repair, reduce soreness, and speed up recovery after workouts.
💧 Detoxify: Eliminate toxins and impurities through deep, cleansing sweat.
❤️ Improve Circulation: Enhance blood flow and cardiovascular health.
🛌 Stress Relief: Unwind and relax your body and mind for better overall well-being.
🪨 Skin Health: Improve skin tone and texture by cleansing and hydrating from within.

 
Hygiene & Policies
To maintain a clean and enjoyable environment for everyone:

Please bring a towel to sit on while using the sauna.
We recommend showering before and after your session.
Limit sessions to a maximum of 20-30 minutes to avoid overheating.
 
No Bookings Required
Our sauna is available to all members and guests—no need to book! Simply come in and enjoy the benefits.

 
Pricing Options
$30 for a one-off drop-in session.
$35 per week for unlimited sauna access (included in our Performance Membership).

Prioritize your recovery, enhance your health, and feel the difference. 🔥