Certifications
- Bachelors Degree In Exercise Physiology & Rehabilitation
- Masters Degree in Strength & Conditioning
- CrossFit Level 1
- ASCA Level 1 & 2
Bio
Introducing Coach Amz! With a wealth of experience as an exercise physiologist and strength and conditioning coach, Amy brings a unique blend of expertise and passion to our gym community.
Originally from Canberra, Amy made the move to the coast two years ago in search of a quieter, more laid-back lifestyle. When she’s not in the gym, you can find Amy enjoying a cup of coffee, watching the sunrise, or exploring the beautiful beaches of JB.
Outside of work and gym commitments, Amy is a fierce competitor on the AFL field. Her background in soccer and general strength training laid the foundation for her journey into CrossFit-style training two years ago, and she hasn’t looked back since. Amy thrives on the challenge of pushing her limits, mastering new skills, and setting ambitious goals to strive towards.
Amy’s dedication to her craft is reflected in her impressive list of qualifications, including a Bachelor’s degree in Exercise Physiology & Rehabilitation, a Master’s degree in Strength & Conditioning, and certifications as a CrossFit Level 1 coach and ASCA Level 1 & 2 coach. With her wealth of knowledge and infectious enthusiasm, Amy is committed to helping our members achieve their fitness goals and unlock their full potential.