Sarah Fryer

Coach / Nutritionist
Sarah Fryer

Bio

Meet Coach Sarah, the vibrant and energetic coach who brings an unparalleled level of enthusiasm and support to our gym community. As everyone’s number one hype girl, Sarah’s infectious positivity and bright personality light up the gym, motivating and inspiring our members to push themselves to new heights.

With an impressive array of qualifications and certifications under her belt, Sarah is not only a powerhouse in the gym but also a knowledgeable and trusted source of guidance when it comes to nutrition and fitness. From her CrossFit Level 1 certification to her ongoing studies towards a Bachelor of Nutrition, Sarah is dedicated to expanding her expertise and empowering others to live their healthiest, happiest lives.

As a certified Precision Nutrition Level 1 and Level 2 coach, as well as holding certificates in Nutrition and Diet for Exercise Professionals and Advanced Nutrition Specialising in Exercise and Sports Nutrition, Sarah’s depth of knowledge in nutrition is unparalleled. Whether you’re looking to fine-tune your diet, improve your performance in the gym, or achieve your wellness goals, Sarah is here to provide personalized guidance and support every step of the way.

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